| Date | Fri 04 November 2022 |
|---|---|
| Time | 2:00 PM - 3:00 PM |
| Price | Donations of £3-£10 suggested or pay what you can Free Taster Session |
| Contact | Konnie |
| Call: | 07956 983 154 |
| Email: | [email protected] |
| Website: | https://shalayogahaven.co.uk |
Learn to breath to strengthen and balance the Mind, Emotional and Physical Body
Gentle easy movement and breath techniques that affectively release stress, anxiety, depression and trauma used by psychiatrists, psychologists & therapists around the world.
FREE taster session
Suitable for everyone – any age & ability
INCLUSIVE & TRAUMA SENSITIVE sessions
To find out more or book a place contact Konnie.