| Date |
|
|---|---|
| Time | 10:00 AM - 11:30 AM |
| Price |
£10 regular, £12 drop in
First session free |
| Contact | Bruni Walker |
| Call: | 07989 674144 |
| Email: | [email protected] |
| Website: | http://thevitalitystudio.co.uk/ |
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Yoga4Health
When the body, the mind and the breath move together the organs start to work more efficiently, muscles relax, the nervous system calms down, the heart opens and a deep sense of peace develops. We feel more alive as if the whole body is smiling.
Wednesday mornings, 10 – 11.30 am upstairs in the Supper Room.
Newcomers welcome! First class is FREE. Regular bookings: £10 | Drop in: £12
For more information contact Bruni 07989 674144
